Chances are, if you're on Newgrounds... you're worse than me, and I'm about the size of the average American, maybe a tad better.

Just kidding about the whole "worse than me" thing. <3

For the ones that do workout, I've applied my music genius to make a wonderful playlist for you to workout to. Whether you're ready to conquer the world or you just need one final push, here are some songs that should make you sweat, flex, and shake your body's muscles.

Heart -- "Barracuda"
Run-DMC -- "Walk This Way"
OutKast -- "Hey Ya!"
Bruce Springsteen -- "Born to Run"
Metallica -- "Enter Sandman"
U2 -- "Elevation"
Iggy Pop --"Lust for Life"
Muse -- "Uprising"
Parliament -- "Flashlight"
Led Zeppelin -- "Rock and Roll"
Usher -- "Yeah!"
LL Cool J -- "Rock the Bells"
Prodigy -- "Firestarter"
Cypress Hill -- "(Rock) Superstar"
Deep Purple -- "Highway Star"
Young MC -- "Bust A Move"
Incubus -- "Megalomaniac"
The Strokes -- "Juicebox"
Disturbed -- "Down With the Sickness"
Foreigner --"Hot Blooded"
Onyx -- "Slam"
Christina Aguilera -- "Fighter"
Orianthi -- "According to You"
Moby -- "Bodyrock"
Kevin Rudolf -- "Let It Rock"
Smash Mouth -- "All Star"

So. Yeah. That's a lot. You'll need it all, though, even if you won't admit it.